Digestion Foods: The Best And Worst Foods For Your Digestive System
In fact, the American College of Gastroenterology estimates that such problems could affect up to 10 percent of people globally, regardless of age or gender. Digestive ailments are hard to diagnose and treatment is often expensive and time consuming, but a dietary supplement called RezVera has been proven to be an effective remedy for many ailments and the symptoms associated with an unhealthy digestive system. Stomach bloating does not have a single definition but rather is described by women as resulting in a distended abdomen and accompanied by discomfort or feelings of tightness in the stomach. Male sufferers report similar findings, but also note the presence of stomach gas, belching, and flatulence when discussing irregular bowel activity. “These sorts of side effects or symptoms are all too common for people experiencing IBS and other digestive ailments,” a RezVera spokesperson said recently. “We formulated our product to not only address the symptoms, but to help return the digestive system to proper working order.” To fight stomach bloating and other gastrointestinal ailments, RezVera uses more than a dozen all-natural ingredients to promote regular bowel movements, soothe an upset digestive system, and help the body digest and process food more efficiently.
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Good bacteria from the milk of breast-feeding mums can protect the digestive and immune system health of her baby, say scientists The strains may help establish a critical nutritional balance in the guts of infants and could be important for preventing intestinal disorders, they believe. Study leader Professor Christophe Lacroix, from the Institute for Food, Nutrition and Health in Zurich, said: ‘We are excited to find out that bacteria can actually travel from the mother’s gut to her breast milk. Number of children dying from heart defects has fallen by more than 80% in the last 30 years ‘A healthy community of bacteria in the gut of both mother and baby is really important for baby’s gut health and immune system development. ‘We’re not sure of the route the bacteria takes from gut to breast milk but, we have used culture, isolation, sequencing and fingerprinting methods to confirm that they are definitely the same strains.’ The findings are published in the latest issue of the journal Environmental Microbiology. DNA tests were carried out on the breast milk of seven healthy mothers and their exclusively breast-fed babies who were up to one month old. The scientists tested faecal samples to identify bacteria in the guts of both infants and their mothers. Breast beats the bottle again: Previous research has shown breast milk protects babies against stomach bugs, chest infections, asthma and allergies The researchers wrote: ‘This study shows that gut-associated anaerobes may be vertically transferred from mother to neonate (infant) via breastfeeding.
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Breast really IS best: Mothers’ milk fills a child’s digestive system with essential ‘good’ bacteria
There are “foods that clean out your bowel system. Foods that help to keep you regular. Foods that will not increase reflux. Foods that won’t cause diarrhea,” Kristi King, R.D., a senior dietitian at Texas Children’s Hospital and a spokesperson for the Academy of Nutrition and Dietetics, tells HuffPost.
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